2008 New Year Changes
Sacred Mountain Massage would like to wish everyone a Happy New Year and Prosperous one. "Shoot for the moon, and if you miss, you'll still be among the stars." Louise L. Hay..  Good advice. 
http://www.sacredmountainmassage.com/Articles/NewYearChanges.html

HYDROGENATED OILS
I would like to share this article with everyone. David Lawrence Dewey as the first journalist to raise the warning flag to consumers concerning the deadly health effects of hydrogenated oils in 1996. It is important to your health to know this information.
http://www.sacredmountainmassage.com/Articles/HydrogenatedOils.html

Herbal Recipes
At Sacred Mountain Massage we like to use natural ingredients in our massage creams and facials products. Some of the recipes we are going to share with you.  They are easy to make and fun for children to participate in creating things like lip balm (Salve) moisture bars and more.
http://www.sacredmountainmassage.com/Articles/HerbalRecipes.html

Recipes
Make your own Salves, Moisture Bars, Floral Waters and more with these easy-to-follow guides.
http://www.sacredmountainmassage.com/Articles/Recipes.html

Health Benefits of Magnesium
July 2005 What can Magnesium do for you.  Let's talk about some of the  elements in our bodies and how they can help improve our health and well being.  There are 112 different elements found in the body; out of those 112 there are 8 that we put most of our attention on when purchasing supplements.  They are; Calcium, phosphorus, potassium, sulfur, sodium, chlorine,magnesium and iron. We need these minerals to keep our body functioning properly.
http://www.sacredmountainmassage.com/Articles/Magnesium.html

 Put Sacred Mountain Massage Articles on your site!