Featured Content:

 Classes & Workshops
Sacred Mountain Massage offers a variety of classes throughout the year. All Classes include the use of essential oils and hand-outs.
http://www.sacredmountainmassage.com/Features/ClassesandWorkshops.html

Denise Basteiro
Meet the owner of Sacred Mountain Massage.
http://www.sacredmountainmassage.com/Features/DenisesBiography.html

Essential Oils
Essential Oils are aromatic liquids distilled form shrubs, flowers, trees, roots, bushes and seeds. They don’t become oxidized like vegetable oils (or rancid) Essential Oils are very powerful with some being antibacterial, antimicrobial, antifungal or antiviral.
http://www.sacredmountainmassage.com/Features/EssentialOils.html

Iridology Services

 

We offer special packages on Iridology and Holistic Health which will help you lose weight, become more energetic, sleep better and eat less.
http://www.sacredmountainmassage.com/Features/IridologyServices.html

Massage Menu
We offer therapeutic massage, massage therapy and stress management for chronic, joint and back pain and stress relief. We also offer deep tissue NMT and Swedish massage.
http://www.sacredmountainmassage.com/Features/MassageMenu-2.html

Rain Drop Classes & Sessions
Rain Drop Sessions are a hands-on technique that was founded by Dr. Young. Using his Young's Living Essential Oils, the technique applies the oils to the certain Vita Flex spots in the body helping to relax muscles. It also includes aroma therapy to the session.
http://www.sacredmountainmassage.com/Features/RainDropClassesSessions.html

Reiki Treatment & Classes
Reiki is a deeply relaxing & centering hands on healing technique that was re-discovered by a Japanese man named Dr. Usual in the 1800's.
http://www.sacredmountainmassage.com/Features/ReikiTreatment.html

Articles:

Recipes
Make your own Salves, Moisture Bars, Floral Waters and more with these easy-to-follow guides.
http://www.sacredmountainmassage.com/Articles/Recipes.html

2008 New Year Changes
Sacred Mountain Massage would like to wish everyone a Happy New Year and Prosperous one. "Shoot for the moon, and if you miss, you'll still be among the stars." Louise L. Hay..  Good advice. 
http://www.sacredmountainmassage.com/Articles/NewYearChanges.html

Herbal Recipes
At Sacred Mountain Massage we like to use natural ingredients in our massage creams and facials products. Some of the recipes we are going to share with you.  They are easy to make and fun for children to participate in creating things like lip balm (Salve) moisture bars and more.
http://www.sacredmountainmassage.com/Articles/HerbalRecipes.html

HYDROGENATED OILS
I would like to share this article with everyone. David Lawrence Dewey as the first journalist to raise the warning flag to consumers concerning the deadly health effects of hydrogenated oils in 1996. It is important to your health to know this information.
http://www.sacredmountainmassage.com/Articles/HydrogenatedOils.html

Health Benefits of Magnesium
July 2005 What can Magnesium do for you.  Let's talk about some of the  elements in our bodies and how they can help improve our health and well being.  There are 112 different elements found in the body; out of those 112 there are 8 that we put most of our attention on when purchasing supplements.  They are; Calcium, phosphorus, potassium, sulfur, sodium, chlorine,magnesium and iron. We need these minerals to keep our body functioning properly.
http://www.sacredmountainmassage.com/Articles/Magnesium.html